Simon Kennedy Fitness
1-2-1 Personal Training
1-2-1 Personal Training
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With over 20 years of experience helping thousands of people transform their fitness, I know exactly what it takes to get results that last. My 1-to-1 personal training package is designed around you—your goals, your lifestyle, and your starting point. Whether you want to lose weight, build strength, or boost your confidence, I’ll guide you every step of the way with proven methods, accountability, and support. This isn’t a cookie-cutter plan—it’s a tailored approach that delivers real, sustainable change.
Take the first step toward becoming the fittest, strongest version of yourself with fully personalised personal training.
✔ Price: Sessions start from £45 per hour
✔ Delivery: In-person coaching at your choice of 3 convenient Glasgow locations – City Centre, Cambuslang, or Kirkintilloch
✔ What’s Included:
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A tailored training programme built around your goals, whether that’s fat loss, muscle building, strength development, or preparing for fitness events
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Expert coaching to ensure correct form, safe progress, and maximum results
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Ongoing support and accountability to keep you motivated and on track
Every session is designed specifically for you – no generic workouts, just a clear, structured plan that adapts as you progress.


